A relationship can be toxic for a number of different reasons. Ultimately though, there is some sort of behavior going on that is causing hurt and making a relationship an unhealthy one to be in. A toxic relationship isn’t something you should settle for, but in many instances, it might be worth it to try and save the relationship with your hot companions if you can.
For instance, if the relationship in question is a marriage and there are children involved, putting the work in to make the relationship more healthy for everyone that is involved is a good idea.
- Make Ground Rules
- Set Boundaries
- Work On Relationships In Your Life
- Put Yourself First
- Use Professional Services
Make Ground Rules
These rules relate largely to the reasons the relationship was toxic in the first place. If there was physical abuse going on, that absolutely needs to stop. If your partner had a drinking problem that was contributing to your relationship issues, you might set ground rules that there is no more drinking going on in your home together. These rules will help build trust again and make your relationship feel safe enough that you can work on things moving forward.
Similar to the ground rules that you are setting, boundaries will be a clear form of communication to let both parties know what is ok and what is not at this point in time while you work on things. You might not feel like you trust your partner because of something they have done. They need to know that you feel this way and that you can’t trust them for certain things at this point; though you would like to again in the future.
Work On Relationships In Your Life
While you are working on your toxic relationship, you need to also pay attention to your other relationships. This might be other family members, your friends, and your co-workers. Their support will be important at this time but you will also learn a lot from communicating appropriately with others and using that in your toxic relationship.
Put Yourself First
Regardless of what the situation is, it is never alright for you to be in danger or to be scared. You need to take care of yourself and make sure you aren’t just pleasing others. This can be toxic in it’s own right. You can also read this.
Use Professional Services
If your relationship is toxic but you want to work things out if possible, you may want to use the services of a trusted professional who can walk you through this process. They have the tools and skills you need to rebuild. For more information, click here.
It is important to remember that people do change and with enough work, two people can take a very unhealthy and toxic relationship, and make it far more mature and beneficial. While it is not going to happen over night, working each day to better yourselves and your relationship can make a world of a difference.