Got a leaky gut? Most people have probably told you that it's all about probiotics these days. While our intestines are designed to take in nutrients from food, it may not be getting all of the nutrition needed to have a healthy gut. You can even heal your gut with certain remedies and supplements. Here are ...
Metabolism! As the word suggests, How heated up is your metal to melt the food that you take in? In simple words, how good your Metabolism is to break down the energies from the food you eat. A good metabolism rate depends on various factors, being fit tops the list and taking proper food comes next ...
The digestive system is a complex interplay of several organs working in harmony, extracting every last usable bit of energy, nutrient, and mineral from whatever it is provided with. This makes humans one of the most efficient machines ever. You can eat seafood, meat, sandwich, dairy, veggies, and still worry about that job interview. It ...