Baked Apple Pie Smoothie

Baked Organic Apple Pie Smoothie

Smoothie Recipe Key Beauty Ingredient: Organic Granny Smith Apples

Benefits of Granny Smith Apples: Add low glycemic granny smith apples to your diet to build your wrinkle-fighting arsenal from the inside out! Filled with flavonoids and Quercetin, these anti-oxidants battle free radicals that cause damage and premature aging. I love the support these tart slices of juiciness give the liver. Apples help this very important organ do its job of clearing out toxins that could make their way onto our skin in the form of breakouts otherwise. This smoothie requires an extra step of baking the apples first, but the warm and comforting result is well worth it. Add some spinach for bonus nutrients without sacrificing flavor at all. Or just dive in and enjoy the healthiest “pie” you’ve ever had.

Baked Apple Pie Smoothie Smoothie Directions:
Bake at 350 degrees for 30 minutes:

  • 1 organic granny smith apple peeled & sliced
  • 1 tsp organic virgin coconut oil drizzled on apple prior to baking
  • ½ tsp organic cinnamon & ½ tsp ground organic flaxmeal to sprinkle on apples prior to baking

Add baked apple to:

  • 8 oz unsweetened organic coconut milk
  • ½ tsp non-alcoholic organic vanilla extract
  • 1 tsp organic cinnamon
  • 2 tsp organic ground flaxmeal
  • ½ tsp organic clove
  • 2 tbsp unsweetened organic coconut flakes
  • pinch of sea salt
  • stevia to taste
  • OPTIONAL: handful of organic spinach

Blend ingredients until smooth and enjoy your Baked Apple Pie Smoothie!

Baked Organic Granny Smith Apples

 

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